Nutritional Information

london ground small wholemeal

Our nutritional values are based on our recipe and ingredient suppliers’ information and should be used as a guide only. While every care has been taken to ensure product information is correct and up to date, food ingredient suppliers do occasionally reformulate, change and/or substitute ingredients without notice which may slightly alter the nutritional values.

All our food is freshly prepared in an open bakery and shop environment; it is impossible to fully guarantee separation at all times from other ingredients/products so cross contamination could inadvertently occur.

Typical ValuesPer 100g
Energy (KJ)942
Energy (Kcal)225
Fat (g)1.97
Saturates (g)0.52
Carbohydrates (g)40.67
Total Sugars (g)0.8
Protein (g)11.1
Salt (g)0.92
Fibre (g)6.77
Typical ValuesPer Slice
Energy (KJ) 273
Energy (Kcal)65
Fat (g)0.57
Saturates (g)0.15
Carbohydrates (g)11.79
Total Sugars (g)0.2
Protein (g) 3.2
Salt (g)0.27
Fibre (g)1.96