Nutritional Information

oat & barley

Typical ValuesPer 100g
Energy (KJ)1017
Energy (Kcal)243
Fat (g)1.79
Saturates (g)0.32
Carbohydrates (g)42.63
Total Sugars (g)2.8
Protein (g)12.1
Salt (g)1.07
Fibre (g)7.45
Typical ValuesPer Slice
Energy (KJ) 285
Energy (Kcal)68
Fat (g)0.5
Saturates (g)0.09
Carbohydrates (g)11.94
Total Sugars (g)0.8
Protein (g) 3.4
Salt (g)0.3
Fibre (g)2.09

All our food is freshly prepared in an open bakery and shop environment; whilst every care has been taken, it is impossible to fully guarantee separation from other ingredients/products so cross contamination could inadvertently occur.
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