Nutritional Information

ancient grain roll

Typical ValuesPer 100g
Energy (KJ)929
Energy (Kcal)222
Fat (g)5.24
Saturates (g)1.81
Carbohydrates (g)32.22
Total Sugars (g)3.5
Protein (g)9.8
Salt (g)1.27
Fibre (g)4.86
Typical ValuesPer Product
Energy (KJ) 604
Energy (Kcal)144
Fat (g)3.4
Saturates (g)1.18
Carbohydrates (g)20.94
Total Sugars (g)2.3
Protein (g) 6.4
Salt (g)0.82
Fibre (g)3.16

All our food is freshly prepared in an open bakery and shop environment; whilst every care has been taken, it is impossible to fully guarantee separation from other ingredients/products so cross contamination could inadvertently occur.
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